Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.1 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 144.0 mg |
| Sodium | 204.6 mg |
| Potassium | 35.0 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.0 g |
| Protein | 9.9 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 1.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.6 % |
| Copper | 0.3 % |
| Folate | 1.4 % |
| Iron | 2.4 % |
| Magnesium | 0.6 % |
| Manganese | 1.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Breakfast frittatas
View the full Mini Breakfast frittatas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Breakfast frittatas
50 calories of Honeysuckle White Breakfast Turkey Sausage Roll, (1.33 oz)
45 calories of Grade A Extra Large White Eggs, (0.50 serving)
5 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.04 serving)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Spinach, fresh, (0.08 cup)
Calories per serving of Mini Breakfast frittatas
50 calories of Honeysuckle White Breakfast Turkey Sausage Roll, (1.33 oz)
45 calories of Grade A Extra Large White Eggs, (0.50 serving)
5 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.04 serving)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Spinach, fresh, (0.08 cup)