Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 266.6 | Total Fat | 11.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 0.0 mg |
Sodium | 932.8 mg |
Potassium | 127.2 mg |
Total Carbohydrate | 36.5 g |
Dietary Fiber | 5.3 g |
Sugars | 5.3 g |
Protein | 7.2 g |
Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 14.6 % |
Vitamin D | 0.0 % |
Vitamin E | 10.3 % |
Calcium | 6.7 % |
Copper | 4.5 % |
Folate | 0.8 % |
Iron | 9.2 % |
Magnesium | 10.8 % |
Manganese | 10.0 % |
Niacin | 1.6 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 3.8 % |
Riboflavin | 3.8 % |
Selenium | 0.5 % |
Thiamin | 1.4 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Beans with Red Rice and Almonds
View the full Green Beans with Red Rice and Almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Beans with Red Rice and Almonds
102 calories of Lotus Foods Bhutanese Whole Grain Red Rice, (0.17 cup)
47 calories of Green Giant Cut Green Beans, can, (1.17 cup)
44 calories of Almonds, (0.08 cup, sliced)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
33 calories of Justin's Almond Butter, (0.33 tbsp)
1 calories of Lemon Juice, (0.17 fl oz)
0 calories of Bragg's Organic Raw Apple Cider Vinegar, (0.17 serving)
Calories per serving of Green Beans with Red Rice and Almonds
102 calories of Lotus Foods Bhutanese Whole Grain Red Rice, (0.17 cup)
47 calories of Green Giant Cut Green Beans, can, (1.17 cup)
44 calories of Almonds, (0.08 cup, sliced)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
33 calories of Justin's Almond Butter, (0.33 tbsp)
1 calories of Lemon Juice, (0.17 fl oz)
0 calories of Bragg's Organic Raw Apple Cider Vinegar, (0.17 serving)