Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.6 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 22.3 mg |
| Sodium | 513.4 mg |
| Potassium | 108.1 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.1 g |
| Protein | 16.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.9 % |
| Copper | 0.4 % |
| Folate | 0.9 % |
| Iron | 0.3 % |
| Magnesium | 0.4 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.3 % |
| Riboflavin | 3.1 % |
| Selenium | 4.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilli Relleno Bake
View the full Chilli Relleno Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilli Relleno Bake
90 calories of Lucerne Cheddar Jack cheese 2%, (0.25 cup)
30 calories of Better 'n' Eggs egg substitute, (0.25 cup)
24 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))
3 calories of Ortega Fire Roasted Green Chilies, (1.25 tbsp)
Calories per serving of Chilli Relleno Bake
90 calories of Lucerne Cheddar Jack cheese 2%, (0.25 cup)
30 calories of Better 'n' Eggs egg substitute, (0.25 cup)
24 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))
3 calories of Ortega Fire Roasted Green Chilies, (1.25 tbsp)