Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 193.7 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 123.8 mg |
Potassium | 390.4 mg |
Total Carbohydrate | 25.5 g |
Dietary Fiber | 2.1 g |
Sugars | 14.9 g |
Protein | 23.9 g |
Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 23.5 % |
Vitamin C | 12.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 6.9 % |
Copper | 4.9 % |
Folate | 3.8 % |
Iron | 16.7 % |
Magnesium | 6.3 % |
Manganese | 6.7 % |
Niacin | 2.2 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 1.7 % |
Riboflavin | 4.8 % |
Selenium | 1.3 % |
Thiamin | 2.4 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Protein Pancakes (Gluten free, grain free)
View the full Banana Protein Pancakes (Gluten free, grain free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Protein Pancakes (Gluten free, grain free)
80 calories of Sunwarrior Protein Raw Vegan Natural, (1 serving)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
30 calories of Egg White--All Whites 100% liquid egg whites, (0.25 cup)
11 calories of Brown Sugar, (1 tsp unpacked)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Banana Protein Pancakes (Gluten free, grain free)
80 calories of Sunwarrior Protein Raw Vegan Natural, (1 serving)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
30 calories of Egg White--All Whites 100% liquid egg whites, (0.25 cup)
11 calories of Brown Sugar, (1 tsp unpacked)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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