Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 288.0
Total Fat 18.8 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 100.1 mg
Sodium 366.5 mg
Potassium 121.8 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.6 g
Sugars 2.5 g
Protein 26.6 g
Vitamin A 4.7 %
Vitamin B-12 5.4 %
Vitamin B-6 0.8 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 12.8 %
Copper 2.4 %
Folate 0.8 %
Iron 3.0 %
Magnesium 2.3 %
Manganese 3.2 %
Niacin 1.5 %
Pantothenic Acid 0.9 %
Phosphorus 6.2 %
Riboflavin 3.3 %
Selenium 3.7 %
Thiamin 1.4 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Pesto Chicken Salad

View the full Creamy Pesto Chicken Salad Recipe & Instructions
Submitted by: LADYMADRIAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Pesto Chicken Salad

140 calories of Chicken Thigh- baked no skin, (3 oz)

75 calories of Mezzetta Napa Valley Bistro - Homemade Style Basil Pesto, (1 tbsp)

43 calories of Mozzarella Cheese, whole milk, (0.50 oz)

22 calories of Fage Total 2% Plain Greek Yogurt, (0.13 cup)

8 calories of Sun Dried Tomatoes, (0.06 cup)


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