Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.0 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 100.1 mg |
| Sodium | 366.5 mg |
| Potassium | 121.8 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.5 g |
| Protein | 26.6 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 12.8 % |
| Copper | 2.4 % |
| Folate | 0.8 % |
| Iron | 3.0 % |
| Magnesium | 2.3 % |
| Manganese | 3.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 6.2 % |
| Riboflavin | 3.3 % |
| Selenium | 3.7 % |
| Thiamin | 1.4 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Pesto Chicken Salad
View the full Creamy Pesto Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Pesto Chicken Salad
140 calories of Chicken Thigh- baked no skin, (3 oz)
75 calories of Mezzetta Napa Valley Bistro - Homemade Style Basil Pesto, (1 tbsp)
43 calories of Mozzarella Cheese, whole milk, (0.50 oz)
22 calories of Fage Total 2% Plain Greek Yogurt, (0.13 cup)
8 calories of Sun Dried Tomatoes, (0.06 cup)
Calories per serving of Creamy Pesto Chicken Salad
140 calories of Chicken Thigh- baked no skin, (3 oz)
75 calories of Mezzetta Napa Valley Bistro - Homemade Style Basil Pesto, (1 tbsp)
43 calories of Mozzarella Cheese, whole milk, (0.50 oz)
22 calories of Fage Total 2% Plain Greek Yogurt, (0.13 cup)
8 calories of Sun Dried Tomatoes, (0.06 cup)
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