Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,573.6 | Total Fat | 70.1 g |
---|---|
Saturated Fat | 35.9 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 13.2 g |
Cholesterol | 391.5 mg |
Sodium | 2,224.5 mg |
Potassium | 1,202.5 mg |
Total Carbohydrate | 90.4 g |
Dietary Fiber | 23.3 g |
Sugars | 46.5 g |
Protein | 162.2 g |
Vitamin A | 69.5 % | Vitamin B-12 | 31.0 % |
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Vitamin B-6 | 10.0 % |
Vitamin C | 20.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 149.5 % |
Copper | 2.9 % |
Folate | 5.1 % |
Iron | 46.8 % |
Magnesium | 14.0 % |
Manganese | 4.2 % |
Niacin | 2.2 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 105.1 % |
Riboflavin | 40.4 % |
Selenium | 47.7 % |
Thiamin | 2.7 % |
Zinc | 41.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in stuffed zuchini
View the full stuffed zuchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of stuffed zuchini
640 calories of 93% Lean Ground Beef, (16 oz)
576 calories of Mozzarella Cheese, part skim milk, (8 oz)
200 calories of Pasta Sauce - Prego - Heart Smart Traditional, (1 cup)
60 calories of fresh zuchinni 2 small - medium, (13.25 oz)
60 calories of fresh onion, (1 cup)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
5 calories of Garlic (1 clove), (1 serving)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
0 calories of 2 tsp Italian Seasoning, (1 serving)
Calories per serving of stuffed zuchini
640 calories of 93% Lean Ground Beef, (16 oz)
576 calories of Mozzarella Cheese, part skim milk, (8 oz)
200 calories of Pasta Sauce - Prego - Heart Smart Traditional, (1 cup)
60 calories of fresh zuchinni 2 small - medium, (13.25 oz)
60 calories of fresh onion, (1 cup)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
5 calories of Garlic (1 clove), (1 serving)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
0 calories of 2 tsp Italian Seasoning, (1 serving)
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