Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 544.0 | Total Fat | 24.5 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 12.5 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 60.0 mg |
| Sodium | 1,139.0 mg |
| Potassium | 239.0 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.9 g |
| Protein | 34.2 g |
| Vitamin A | 60.0 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 12.0 % |
| Vitamin D | 6.0 % |
| Vitamin E | 0.0 % |
| Calcium | 18.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 20.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 50.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Wrap
View the full Tuna Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Wrap
200 calories of Mission Flour Tortilla, (1 serving)
180 calories of hellmans mayo, (2 tbsp)
120 calories of Bumble Bee Solid White Albacore, (1 serving)
20 calories of Green Giant Spring Mix Salad, (2 cup)
16 calories of cucumber, 1 cup chopped, (1 serving)
8 calories of Chopped Onion (2 tbsp/1 serving), (1 serving)
Calories per serving of Tuna Wrap
200 calories of Mission Flour Tortilla, (1 serving)
180 calories of hellmans mayo, (2 tbsp)
120 calories of Bumble Bee Solid White Albacore, (1 serving)
20 calories of Green Giant Spring Mix Salad, (2 cup)
16 calories of cucumber, 1 cup chopped, (1 serving)
8 calories of Chopped Onion (2 tbsp/1 serving), (1 serving)