Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.6 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 89.6 mg |
| Sodium | 1,612.8 mg |
| Potassium | 308.0 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.8 g |
| Protein | 24.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 25.5 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 8.2 % |
| Copper | 8.6 % |
| Folate | 8.0 % |
| Iron | 17.0 % |
| Magnesium | 19.2 % |
| Manganese | 4.2 % |
| Niacin | 35.4 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 31.4 % |
| Riboflavin | 15.1 % |
| Selenium | 20.6 % |
| Thiamin | 6.0 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Teriyaki Chicken
View the full Creamy Teriyaki Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Teriyaki Chicken
134 calories of chicken, leg, meat only (no skin), raw - with potassium facts, (4 oz)
8 calories of Yogurt Plain Greek Yogurt, non-fat, (0.06 cup)
8 calories of Teriyaki Sauce (1 tbsp), (0.50 packet)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Garlic, (0.75 clove)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Creamy Teriyaki Chicken
134 calories of chicken, leg, meat only (no skin), raw - with potassium facts, (4 oz)
8 calories of Yogurt Plain Greek Yogurt, non-fat, (0.06 cup)
8 calories of Teriyaki Sauce (1 tbsp), (0.50 packet)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Garlic, (0.75 clove)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))