Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 450.1
Total Fat 14.1 g
Saturated Fat 4.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 6.7 g
Cholesterol 91.2 mg
Sodium 563.5 mg
Potassium 702.3 mg
Total Carbohydrate 44.7 g
Dietary Fiber 2.3 g
Sugars 22.2 g
Protein 34.9 g
Vitamin A 62.3 %
Vitamin B-12 11.2 %
Vitamin B-6 30.0 %
Vitamin C 72.8 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 5.0 %
Copper 7.5 %
Folate 6.0 %
Iron 17.2 %
Magnesium 10.8 %
Manganese 15.2 %
Niacin 35.0 %
Pantothenic Acid 10.1 %
Phosphorus 29.4 %
Riboflavin 20.8 %
Selenium 72.1 %
Thiamin 75.5 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kikkoman Sweet & Sour Pork Stir-fry

View the full Kikkoman Sweet & Sour Pork Stir-fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kikkoman Sweet & Sour Pork Stir-fry

230 calories of Pork Chops (pork loin), roasted, (0.50 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

60 calories of Kikkoman sweet and sour mix, (1.50 tsp)

40 calories of Dole - Tropical Fruit Salad in passion fruit nectar, (0.25 cup)

31 calories of Canola Oil, (0.25 tbsp)

28 calories of Soba Noodles, (0.25 cup)

24 calories of Cornstarch, (6.25 grams)

13 calories of Onions, raw, (0.50 small)

10 calories of Carrots, raw, (0.50 small (5-1/2" long))

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

2 calories of Soy Sauce, (0.25 tbsp)

2 calories of Cider Vinegar, (0.06 cup)


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