Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 306.9
Total Fat 14.4 g
Saturated Fat 4.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.5 g
Cholesterol 100.9 mg
Sodium 274.0 mg
Potassium 521.3 mg
Total Carbohydrate 7.3 g
Dietary Fiber 0.9 g
Sugars 0.1 g
Protein 35.4 g
Vitamin A 1.3 %
Vitamin B-12 53.8 %
Vitamin B-6 29.3 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 4.1 %
Copper 13.5 %
Folate 4.0 %
Iron 24.7 %
Magnesium 12.3 %
Manganese 12.8 %
Niacin 25.7 %
Pantothenic Acid 5.0 %
Phosphorus 30.4 %
Riboflavin 20.4 %
Selenium 56.7 %
Thiamin 12.1 %
Zinc 51.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sirloin Tips

View the full Sirloin Tips Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sirloin Tips

229 calories of Beef, top sirloin, (4 oz)

39 calories of Olive Oil, (0.33 tbsp)

11 calories of Brown Sugar, (1 tsp unpacked)

9 calories of Sesame Seeds, (0.17 tbsp)

8 calories of Flour, whole grain, (2.50 grams)

4 calories of Garlic, (2.83 grams)

4 calories of Onions, raw, (9.45 grams)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Chili powder, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


Nutrition & Calorie Comments  

i stirred in a little sour cream and broth at the end and put it on noodles. I liked the brown sugar flavor in it. I thought to squirt a little lemon juice at the end too. and thyme.

it was quick and tasty.