Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.1 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 10.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.9 mg |
| Potassium | 65.5 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 6.9 g |
| Protein | 4.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.6 % |
| Copper | 8.1 % |
| Folate | 0.3 % |
| Iron | 3.3 % |
| Magnesium | 5.4 % |
| Manganese | 8.3 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 3.2 % |
| Riboflavin | 0.6 % |
| Selenium | 0.9 % |
| Thiamin | 0.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Primal Fudge (by Practical Paleo)
View the full Primal Fudge (by Practical Paleo) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Primal Fudge (by Practical Paleo)
96 calories of Nutiva organic extra virgin coconut oil, (0.80 tbsp)
76 calories of Whole Foods All Natural Peanut Butter, (0.80 tbsp)
28 calories of Honey Gardens Raw Honey, (0.40 tbsp)
10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)
0 calories of Kirkland - Pure Vanilla Extract, (0.05 tsp)
Calories per serving of Primal Fudge (by Practical Paleo)
96 calories of Nutiva organic extra virgin coconut oil, (0.80 tbsp)
76 calories of Whole Foods All Natural Peanut Butter, (0.80 tbsp)
28 calories of Honey Gardens Raw Honey, (0.40 tbsp)
10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)
0 calories of Kirkland - Pure Vanilla Extract, (0.05 tsp)
Calories in Similar Recipes
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Modified Version of recipe found here:
empoweredsustenance.com/plantain-
recipes/