Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 262.0
Total Fat 5.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 23.5 mg
Sodium 264.4 mg
Potassium 79.2 mg
Total Carbohydrate 36.1 g
Dietary Fiber 3.8 g
Sugars 2.6 g
Protein 16.4 g
Vitamin A 6.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 33.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 11.0 %
Copper 3.9 %
Folate 1.9 %
Iron 6.3 %
Magnesium 1.7 %
Manganese 2.0 %
Niacin 0.6 %
Pantothenic Acid 0.8 %
Phosphorus 1.0 %
Riboflavin 0.0 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Poached Pasta

View the full Salmon Poached Pasta Recipe & Instructions
Submitted by: JOJO_1965
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Poached Pasta

134 calories of Pantanella Spelt Baby Shells Pasta 125g, (37.67 gram(s))

69 calories of Fish, Atlantic Salmon, Fresh, (1.33 oz)

16 calories of Liberte certified organic 3/4 cup, (39.17 gram(s))

10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)

10 calories of Unico Artichoke Hearts, (16.67 gram(s))

6 calories of Wine (dry white), (0.67 oz)

6 calories of Shallots, (8.33 grams)

4 calories of Lemons, (0.17 fruit without seeds)

3 calories of Dijon Mustard - Maille, (0.33 tsp)

2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.17 serving)

1 calories of Capers, canned, (0.50 tbsp, drained)

1 calories of Parsley, (0.04 cup)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Black Pepper (Ground), (0.17 tsp)


No nutrition or calorie comments found.