Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.1 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 18.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 205.8 mg |
| Potassium | 1.1 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 10.3 g |
| Protein | 6.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.5 % |
| Copper | 0.4 % |
| Folate | 0.0 % |
| Iron | 6.7 % |
| Magnesium | 0.2 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Steel-Cut Oatmeal Recipe - Chow.com
View the full Slow Cooker Steel-Cut Oatmeal Recipe - Chow.com Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Steel-Cut Oatmeal Recipe - Chow.com
116 calories of Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry), (0.17 cup)
105 calories of Goya 13. 5 oz can Coconut Milk,, (2.25 oz)
79 calories of Coconut Oil, (0.67 tbsp)
30 calories of Brown Sugar-C & H Light (1 tsp), (2 serving)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Slow Cooker Steel-Cut Oatmeal Recipe - Chow.com
116 calories of Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry), (0.17 cup)
105 calories of Goya 13. 5 oz can Coconut Milk,, (2.25 oz)
79 calories of Coconut Oil, (0.67 tbsp)
30 calories of Brown Sugar-C & H Light (1 tsp), (2 serving)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))