Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.4 | Total Fat | 97.4 g |
|---|---|
| Saturated Fat | 11.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 364.0 mg |
| Sodium | 685.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.4 g |
| Protein | 23.6 g |
| Vitamin A | 21.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 19.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Breakfast Casserole
View the full Low Carb Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Breakfast Casserole
111 calories of Jennie O Turkey Breakfast Sausage, (1.65 oz)
96 calories of Grade A Extra Large White Eggs, 1 Egg, (1.20 serving)
88 calories of Lucerne - Mexican Four Cheese Blend, (0.20 cup)
56 calories of Cheese, Cream Cheese, Kraft Philadelphia 1/3 Less Fat, (0.80 serving)
16 calories of Cheese - 2% - 4 Cheese Mexican - Shredded - Kroger, (0.05 cup)
8 calories of diced jalepenos, (0.20 serving)
3 calories of Raw White Onion (Serving = 1 medium Onion), (0.05 serving)
Calories per serving of Low Carb Breakfast Casserole
111 calories of Jennie O Turkey Breakfast Sausage, (1.65 oz)
96 calories of Grade A Extra Large White Eggs, 1 Egg, (1.20 serving)
88 calories of Lucerne - Mexican Four Cheese Blend, (0.20 cup)
56 calories of Cheese, Cream Cheese, Kraft Philadelphia 1/3 Less Fat, (0.80 serving)
16 calories of Cheese - 2% - 4 Cheese Mexican - Shredded - Kroger, (0.05 cup)
8 calories of diced jalepenos, (0.20 serving)
3 calories of Raw White Onion (Serving = 1 medium Onion), (0.05 serving)