Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 294.6
Total Fat 10.4 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.7 g
Cholesterol 54.5 mg
Sodium 1,047.6 mg
Potassium 139.4 mg
Total Carbohydrate 27.7 g
Dietary Fiber 1.7 g
Sugars 3.2 g
Protein 21.4 g
Vitamin A 10.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 2.4 %
Vitamin D 3.7 %
Vitamin E 0.1 %
Calcium 31.9 %
Copper 1.9 %
Folate 1.1 %
Iron 1.2 %
Magnesium 1.1 %
Manganese 1.8 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 2.7 %
Riboflavin 0.3 %
Selenium 0.5 %
Thiamin 0.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, bacon, cheddar rice bake!

View the full Chicken, bacon, cheddar rice bake! Recipe & Instructions
Submitted by: JELSTROM
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, bacon, cheddar rice bake!

107 calories of American Basmati Brown & WIld Rice Blend 1/4cp, (0.67 serving)

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

49 calories of Tyson boneless, skinless chicken breast, (1.78 oz)

23 calories of Louis Rich Turkey Bacon (1 slice), (0.67 serving)

22 calories of Butter Land O Lakes Light Butter w/Canola oil 1 tbsp, (0.44 serving)

12 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.15 cup)

7 calories of Onions, raw, (0.11 cup, chopped)

6 calories of Campbell's organic, lower sodium veggie broth, (0.39 cup)

2 calories of Garlic powder, (0.22 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.11 tsp)


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