Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.7 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 22.6 mg |
| Sodium | 62.2 mg |
| Potassium | 55.0 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 13.7 g |
| Protein | 3.3 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.2 % |
| Vitamin E | 0.1 % |
| Calcium | 3.3 % |
| Copper | 2.4 % |
| Folate | 0.9 % |
| Iron | 12.6 % |
| Magnesium | 2.2 % |
| Manganese | 19.5 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.9 % |
| Riboflavin | 1.5 % |
| Selenium | 0.3 % |
| Thiamin | 1.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brownies, gluten free (almond and rice flour)
View the full Brownies, gluten free (almond and rice flour) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brownies, gluten free (almond and rice flour)
103 calories of CHOCOLATE bar - dark 70% cocoa Moser-Roth , (16.69 gram)
37 calories of Extra Virgin Olive Oil, (0.31 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Maple Syrup, (0.31 tbsp)
14 calories of almond Meal, (0.02 cup)
11 calories of Rice flour, brown, (0.02 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.06 dash)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Brownies, gluten free (almond and rice flour)
103 calories of CHOCOLATE bar - dark 70% cocoa Moser-Roth , (16.69 gram)
37 calories of Extra Virgin Olive Oil, (0.31 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Maple Syrup, (0.31 tbsp)
14 calories of almond Meal, (0.02 cup)
11 calories of Rice flour, brown, (0.02 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.06 dash)
0 calories of Baking Soda, (0.03 tsp)
Calories in Similar Recipes
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- credit goes to picklee.com