Nutrition Facts
Servings Per Recipe: 35
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.1 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 4.7 mg |
| Sodium | 53.7 mg |
| Potassium | 32.3 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 11.6 g |
| Protein | 4.2 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.3 % |
| Vitamin E | 7.0 % |
| Calcium | 1.4 % |
| Copper | 2.2 % |
| Folate | 1.1 % |
| Iron | 5.4 % |
| Magnesium | 0.9 % |
| Manganese | 2.9 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.3 % |
| Riboflavin | 0.4 % |
| Selenium | 2.3 % |
| Thiamin | 0.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Peanut Butter Granola Bars
View the full Oatmeal Peanut Butter Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Peanut Butter Granola Bars
50 calories of Steel Cut Oats, dry, (0.09 cup)
44 calories of Skippy Natural Creamy Peanut Butter, (0.46 tbsp)
16 calories of Butter, salted, (0.01 cup)
16 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.23 tbsp)
10 calories of Light Corn Syrup, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)
5 calories of *Flax Seed Meal (ground flax), (0.14 tbsp)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
1 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of Oatmeal Peanut Butter Granola Bars
50 calories of Steel Cut Oats, dry, (0.09 cup)
44 calories of Skippy Natural Creamy Peanut Butter, (0.46 tbsp)
16 calories of Butter, salted, (0.01 cup)
16 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.23 tbsp)
10 calories of Light Corn Syrup, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)
5 calories of *Flax Seed Meal (ground flax), (0.14 tbsp)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
1 calories of Vanilla Extract, (0.06 tsp)
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