Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.4 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 85.1 mg |
| Sodium | 538.5 mg |
| Potassium | 101.9 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 8.1 g |
| Sugars | 10.0 g |
| Protein | 26.0 g |
| Vitamin A | 75.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 116.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 10.6 % |
| Copper | 0.0 % |
| Folate | 0.9 % |
| Iron | 35.6 % |
| Magnesium | 1.0 % |
| Manganese | 3.7 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.0 % |
| Selenium | 0.7 % |
| Thiamin | 0.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili No Beans
View the full Chili No Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili No Beans
148 calories of Maple Leaf Extra Lean Ground Turkey, (113.50 gram(s))
95 calories of tomatoes crushed unico, (198.25 gram(s))
20 calories of Oil - Canola harvest - canola oil, (0.50 tbsp)
10 calories of Onion Yellow, raw(1med 200g), (50 gram(s))
8 calories of Bell Pepper (Red), (37 gram(s))
6 calories of Chili powder, (0.25 tbsp)
2 calories of Garlic (1 clove), (0.50 serving)
1 calories of Jalapeno Peppers, (0.25 pepper)
Calories per serving of Chili No Beans
148 calories of Maple Leaf Extra Lean Ground Turkey, (113.50 gram(s))
95 calories of tomatoes crushed unico, (198.25 gram(s))
20 calories of Oil - Canola harvest - canola oil, (0.50 tbsp)
10 calories of Onion Yellow, raw(1med 200g), (50 gram(s))
8 calories of Bell Pepper (Red), (37 gram(s))
6 calories of Chili powder, (0.25 tbsp)
2 calories of Garlic (1 clove), (0.50 serving)
1 calories of Jalapeno Peppers, (0.25 pepper)