Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.3 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.4 mg |
| Sodium | 879.5 mg |
| Potassium | 124.9 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.8 g |
| Protein | 26.9 g |
| Vitamin A | 72.1 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 32.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 15.2 % |
| Copper | 9.8 % |
| Folate | 22.4 % |
| Iron | 12.3 % |
| Magnesium | 9.2 % |
| Manganese | 10.4 % |
| Niacin | 17.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 16.6 % |
| Riboflavin | 14.5 % |
| Selenium | 2.2 % |
| Thiamin | 7.7 % |
| Zinc | 26.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Collards with Smoked Turkey
View the full Collards with Smoked Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Collards with Smoked Turkey
176 calories of Smoked Turkey Wings, No Bone, No Skin, (85.50 gram(s))
16 calories of Collards, (1.50 cup, chopped)
7 calories of Garlic powder, (0.25 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of crushed red pepper (seasoning), (0.25 tbsp)
0 calories of Water, tap, (3.75 cup (8 fl oz))
Calories per serving of Collards with Smoked Turkey
176 calories of Smoked Turkey Wings, No Bone, No Skin, (85.50 gram(s))
16 calories of Collards, (1.50 cup, chopped)
7 calories of Garlic powder, (0.25 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of crushed red pepper (seasoning), (0.25 tbsp)
0 calories of Water, tap, (3.75 cup (8 fl oz))
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