Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 139.9 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.5 mg |
Sodium | 78.2 mg |
Potassium | 16.4 mg |
Total Carbohydrate | 17.3 g |
Dietary Fiber | 1.1 g |
Sugars | 12.1 g |
Protein | 5.8 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 1.6 % |
Vitamin E | 3.8 % |
Calcium | 2.9 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 2.3 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 7.5 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.8 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Peanut Butter Swirl Brownies
View the full Skinny Peanut Butter Swirl Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Peanut Butter Swirl Brownies
71 calories of JIF - Creamy Peanut Butter: Natural, (0.75 tbsp)
23 calories of Sugar - C&H Pure Cane Granulated White Sugar, (1.50 tsp)
15 calories of Honey - Sue Bee Clover Honey, (0.25 tbsp)
13 calories of Flour-Whole Wheat-Hodgson Mill, (3.75 gram(s))
9 calories of Kroger Greek Yogurt Vanilla, (0.08 serving)
8 calories of Egg White Substitute, (0.26 serving)
2 calories of Lactaid Nonfat Milk, (0.02 cup)
1 calories of McCormick Pure Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Skinny Peanut Butter Swirl Brownies
71 calories of JIF - Creamy Peanut Butter: Natural, (0.75 tbsp)
23 calories of Sugar - C&H Pure Cane Granulated White Sugar, (1.50 tsp)
15 calories of Honey - Sue Bee Clover Honey, (0.25 tbsp)
13 calories of Flour-Whole Wheat-Hodgson Mill, (3.75 gram(s))
9 calories of Kroger Greek Yogurt Vanilla, (0.08 serving)
8 calories of Egg White Substitute, (0.26 serving)
2 calories of Lactaid Nonfat Milk, (0.02 cup)
1 calories of McCormick Pure Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
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