Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 308.8
Total Fat 11.6 g
Saturated Fat 3.7 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 4.1 g
Cholesterol 5.9 mg
Sodium 719.9 mg
Potassium 78.9 mg
Total Carbohydrate 39.5 g
Dietary Fiber 7.3 g
Sugars 1.8 g
Protein 14.3 g
Vitamin A 2.3 %
Vitamin B-12 2.3 %
Vitamin B-6 2.5 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 23.8 %
Copper 0.8 %
Folate 2.8 %
Iron 9.5 %
Magnesium 2.8 %
Manganese 1.7 %
Niacin 1.8 %
Pantothenic Acid 1.1 %
Phosphorus 15.5 %
Riboflavin 4.7 %
Selenium 6.1 %
Thiamin 1.6 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portobello Mushroom tacos

View the full Portobello Mushroom tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portobello Mushroom tacos

200 calories of Mission Artisan style Corn and Whole Wheat Blend Tortillas (1 tortilla), (2 serving)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

30 calories of Olive Oil, (0.25 tbsp)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

10 calories of Zuccini Squash, (0.50 cup)

0 calories of portobello mushrooms, (2.50 oz)

0 calories of onion, (0.25 cup)


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