Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 306.2
Total Fat 10.9 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.5 g
Cholesterol 32.1 mg
Sodium 1,046.2 mg
Potassium 757.2 mg
Total Carbohydrate 37.6 g
Dietary Fiber 12.9 g
Sugars 8.2 g
Protein 15.6 g
Vitamin A 19.9 %
Vitamin B-12 16.7 %
Vitamin B-6 8.4 %
Vitamin C 22.6 %
Vitamin D 0.0 %
Vitamin E 8.9 %
Calcium 6.3 %
Copper 6.7 %
Folate 2.1 %
Iron 23.2 %
Magnesium 4.8 %
Manganese 6.7 %
Niacin 12.9 %
Pantothenic Acid 1.9 %
Phosphorus 7.7 %
Riboflavin 6.1 %
Selenium 9.1 %
Thiamin 2.5 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

117 calories of Ground beef, (1.33 oz)

91 calories of Brooks Mild Chili Beans, (0.38 cup)

27 calories of Great Value Great Northern Beans (canned), (0.15 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

21 calories of canned tomato, crushed, 28oz, (2.33 oz)

12 calories of Tomato Sauce, Hunts Sauce, (0.15 cup)

12 calories of Happy Harvest Diced Tomato w/Basil, Oregano, Garlic, (0.15 cup)

5 calories of Onions, raw, (0.08 cup, chopped)


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