Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 243.8
Total Fat 4.5 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 4.0 mg
Sodium 68.1 mg
Potassium 108.4 mg
Total Carbohydrate 45.9 g
Dietary Fiber 2.0 g
Sugars 37.7 g
Protein 2.5 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 23.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.0 %
Copper 1.1 %
Folate 0.0 %
Iron 2.9 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mandarin Orange Salad

View the full Mandarin Orange Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mandarin Orange Salad

50 calories of Kraft Jet PUffed mIni Marshmallow, 10 marshmallows, (0.50 serving)

50 calories of Fit & Active Fat Free Whip Topping, (5 tbsp)

46 calories of coconut , sweetened, flaked, (0.65 serving)

32 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.23 cup)

28 calories of Mandarin Oranges, canned, (0.20 cup)

25 calories of Maraschino cherries, (3 cherry (NLEA serving))

14 calories of fit and active neuf cheese, (0.40 tbsp)


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