Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 210.1 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 4.0 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 150.0 mg |
Sodium | 368.9 mg |
Potassium | 45.9 mg |
Total Carbohydrate | 6.1 g |
Dietary Fiber | 1.8 g |
Sugars | 1.5 g |
Protein | 24.6 g |
Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 1.6 % |
Copper | 0.3 % |
Folate | 1.1 % |
Iron | 4.4 % |
Magnesium | 0.4 % |
Manganese | 0.8 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.4 % |
Riboflavin | 0.4 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-carb Tuna salad
View the full Low-carb Tuna salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-carb Tuna salad
110 calories of StarKist Tuna Solid White Albacore Tuna 3.0oz cn, (1 serving)
45 calories of Kraft Real Mayo, (0.50 tbsp)
35 calories of Hard boiled egg (I egg), (0.50 serving)
10 calories of Heinz Sweet Pickle Relish, (0.50 tbsp)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
Calories per serving of Low-carb Tuna salad
110 calories of StarKist Tuna Solid White Albacore Tuna 3.0oz cn, (1 serving)
45 calories of Kraft Real Mayo, (0.50 tbsp)
35 calories of Hard boiled egg (I egg), (0.50 serving)
10 calories of Heinz Sweet Pickle Relish, (0.50 tbsp)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
Calories in Similar Recipes
- Simple healthy alternative to a tuna sandwich