Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 196.5
Total Fat 10.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 34.4 mg
Sodium 534.0 mg
Potassium 140.9 mg
Total Carbohydrate 8.5 g
Dietary Fiber 1.9 g
Sugars 4.7 g
Protein 16.2 g
Vitamin A 56.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.4 %
Copper 0.8 %
Folate 2.2 %
Iron 2.4 %
Magnesium 1.1 %
Manganese 2.5 %
Niacin 1.4 %
Pantothenic Acid 0.9 %
Phosphorus 1.2 %
Riboflavin 1.3 %
Selenium 0.2 %
Thiamin 1.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carol's Tuna Salad

View the full Carol's Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carol's Tuna Salad

83 calories of StarKist Tuna Solid White Albacore Tuna 3.0oz cn, (0.75 serving)

79 calories of Hellmann's Mayonaise, (0.88 tbsp)

18 calories of Heinz Sweet Pickle Relish, (0.88 tbsp)

10 calories of Carrots, raw, (0.38 medium)

3 calories of Vlassic Baby Kosher Dill pickle, (0.63 serving)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 small, 74 g), (0.13 serving)

0 calories of Pimentos, (0.13 tbsp)


Nutrition & Calorie Comments  

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