Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 130.8
Total Fat 6.7 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 20.0 mg
Sodium 28.6 mg
Potassium 78.8 mg
Total Carbohydrate 16.2 g
Dietary Fiber 0.5 g
Sugars 14.3 g
Protein 2.3 g
Vitamin A 2.2 %
Vitamin B-12 0.6 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.7 %
Vitamin E 0.3 %
Calcium 0.4 %
Copper 3.1 %
Folate 0.6 %
Iron 1.6 %
Magnesium 2.1 %
Manganese 3.2 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 2.0 %
Riboflavin 1.0 %
Selenium 0.4 %
Thiamin 0.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 15-Minute Gluten-Free Chocolate Souffle Cake


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 15-Minute Gluten-Free Chocolate Souffle Cake

67 calories of Nestle Semisweet Chocolate Chips, 1 tbsp, (0.95 serving)

23 calories of Granulated Sugar, (0.03 cup)

20 calories of Butter, unsalted, (0.20 tbsp)

8 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.90 tbsp)

5 calories of Egg, fresh, whole, raw, (0.10 small)

4 calories of Cocoa, dry powder, unsweetened, (0.30 tbsp)

2 calories of Vanilla Extract, (0.05 tbsp)

0 calories of Cream Of Tartar, (0.05 tsp)


Nutrition & Calorie Comments  

This is delicious! After I made it the first time, I started using only 1/4 cup of sugar because I don't like super sweet things. For me, it is absolutely perfect!
Seems like a lot of fat and sugar
Looks wonderful, and truly low carbs for a dessert...... Can't wait to try this for my family. Thanks!
Has anybody tried it with a sugar free blend?