Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 90.9
Total Fat 8.2 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.9 g
Cholesterol 20.2 mg
Sodium 19.5 mg
Potassium 45.5 mg
Total Carbohydrate 6.3 g
Dietary Fiber 3.4 g
Sugars 0.8 g
Protein 2.0 g
Vitamin A 2.7 %
Vitamin B-12 0.9 %
Vitamin B-6 0.7 %
Vitamin C 0.1 %
Vitamin D 1.2 %
Vitamin E 4.6 %
Calcium 1.6 %
Copper 6.0 %
Folate 1.2 %
Iron 4.4 %
Magnesium 5.1 %
Manganese 9.7 %
Niacin 0.3 %
Pantothenic Acid 0.6 %
Phosphorus 2.7 %
Riboflavin 3.1 %
Selenium 0.5 %
Thiamin 0.9 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free, low carb, Low sugar brownies

View the full Gluten Free, low carb, Low sugar brownies Recipe & Instructions
Submitted by: ANGELMOM48

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free, low carb, Low sugar brownies

16 calories of Butter, unsalted, (0.01 cup)

16 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.10 serving)

14 calories of Baking chocolate, unsweetened, squares, (0.10 square (1 oz))

12 calories of "LouAna" Pure Coconut Oil, (0.10 tbsp)

10 calories of Pecans, (0.05 oz (20 halves))

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Coconut Palm sugar, (0.30 tsp)

4 calories of Nestle Semisweet Chocolate Chips, 1 tbsp, (0.05 serving)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Kahlua Coffee Liquer, (0.01 oz)

1 calories of Cocoa, dry powder, unsweetened, (0.05 tbsp)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Erythritol 1/4 Cup, (0.05 serving)

0 calories of Baking Powder, (0.01 tsp)

0 calories of Himalayan Pink Salt, (0.01 tsp)

0 calories of Stevia in the Raw, (1.20 serving)


Nutrition & Calorie Comments  

Sugar alcohols and artificial sweeteners are cheating Submitted by:
RO2BENT
(7/4/19)
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I changed the recipe a bit. I used only stevia and coconut palm sugar equal parts. It was a little to sweet with stevia. Next time I'll use coconut sugar and half the stevia. But otherwise I liked the recipe. Submitted by:
BIAJ53
(2/1/17)
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