Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.2 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 115.9 mg |
| Sodium | 1,048.3 mg |
| Potassium | 606.0 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.6 g |
| Protein | 24.9 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 7.2 % |
| Copper | 1.0 % |
| Folate | 0.5 % |
| Iron | 2.8 % |
| Magnesium | 1.7 % |
| Manganese | 2.9 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.7 % |
| Riboflavin | 2.7 % |
| Selenium | 10.1 % |
| Thiamin | 9.4 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Inside - Out Chicken Burgers (Patty)
View the full Inside - Out Chicken Burgers (Patty) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Inside - Out Chicken Burgers (Patty)
143 calories of Chicken Mince Raw 100g, (100.17 gram(s))
58 calories of Ground Pork, (19.50 grams)
48 calories of Kraft Deli Delux Cheese Slices, (12.50 gram(s))
3 calories of Onion Yellow, raw(1med 200g), (15.83 gram(s))
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Inside - Out Chicken Burgers (Patty)
143 calories of Chicken Mince Raw 100g, (100.17 gram(s))
58 calories of Ground Pork, (19.50 grams)
48 calories of Kraft Deli Delux Cheese Slices, (12.50 gram(s))
3 calories of Onion Yellow, raw(1med 200g), (15.83 gram(s))
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Salt, (0.33 tsp)