Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 88.3 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.1 mg |
Sodium | 19.5 mg |
Potassium | 6.7 mg |
Total Carbohydrate | 10.8 g |
Dietary Fiber | 1.0 g |
Sugars | 4.8 g |
Protein | 2.0 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.1 % |
Vitamin D | 0.4 % |
Vitamin E | 1.3 % |
Calcium | 0.7 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 2.4 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 2.5 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.2 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dark Chocolate Oat Clusters!
View the full Dark Chocolate Oat Clusters! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dark Chocolate Oat Clusters!
35 calories of Nestle Semisweet Chocolate Chips, 1 tbsp, (0.50 serving)
27 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.09 cup)
24 calories of JIF creamy peanut butter, (0.25 tbsp)
1 calories of Milk, Fat Free, Skim, (0.13 oz)
Calories per serving of Dark Chocolate Oat Clusters!
35 calories of Nestle Semisweet Chocolate Chips, 1 tbsp, (0.50 serving)
27 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.09 cup)
24 calories of JIF creamy peanut butter, (0.25 tbsp)
1 calories of Milk, Fat Free, Skim, (0.13 oz)
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- This recipe is copied from the Ideal® website