Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.4 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 46.2 mg |
| Sodium | 339.5 mg |
| Potassium | 211.0 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 20.2 g |
| Protein | 4.9 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.9 % |
| Vitamin E | 1.0 % |
| Calcium | 9.4 % |
| Copper | 3.9 % |
| Folate | 2.8 % |
| Iron | 8.0 % |
| Magnesium | 3.8 % |
| Manganese | 5.8 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 7.5 % |
| Riboflavin | 7.1 % |
| Selenium | 6.5 % |
| Thiamin | 2.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Wheat Flour Banana Muffins
View the full No Wheat Flour Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Wheat Flour Banana Muffins
63 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.21 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
17 calories of Raisins, (0.04 cup (not packed))
15 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.17 serving)
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of No Wheat Flour Banana Muffins
63 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.21 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
17 calories of Raisins, (0.04 cup (not packed))
15 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.17 serving)
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
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