Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 212.8
Total Fat 8.0 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 35.0 mg
Sodium 562.9 mg
Potassium 149.6 mg
Total Carbohydrate 20.0 g
Dietary Fiber 1.1 g
Sugars 1.8 g
Protein 14.7 g
Vitamin A 7.3 %
Vitamin B-12 1.2 %
Vitamin B-6 3.5 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 15.0 %
Copper 3.3 %
Folate 2.7 %
Iron 12.0 %
Magnesium 3.2 %
Manganese 8.7 %
Niacin 4.0 %
Pantothenic Acid 1.8 %
Phosphorus 5.7 %
Riboflavin 3.2 %
Selenium 3.7 %
Thiamin 4.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skewered Meatball Sandwiches

View the full Skewered Meatball Sandwiches Recipe & Instructions
Submitted by: DRAGONWYCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skewered Meatball Sandwiches

70 calories of Pillsbury Original Breadsticks - 2 Breadsticks, (0.50 serving)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

26 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.08 cup)

24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)

1 calories of Oregano, ground, (0.08 tbsp)

1 calories of Clove of Garlic, (0.17 serving)

0 calories of Parsley, dried, (0.08 tbsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Crushed Red Pepper, (0.04 tsp)


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