Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 272.5
Total Fat 10.8 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.5 g
Cholesterol 60.8 mg
Sodium 623.3 mg
Potassium 20.8 mg
Total Carbohydrate 21.3 g
Dietary Fiber 2.8 g
Sugars 5.1 g
Protein 22.0 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.0 %
Copper 0.0 %
Folate 0.0 %
Iron 11.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 1.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 2.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lala's Light Dorito Salad

View the full Lala's Light Dorito Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lala's Light Dorito Salad

107 calories of Ground Turkey (Honeysuckle White Turkey), (2.67 oz)

60 calories of Doritos, Baked, Nacho Cheesier, (0.50 oz)

42 calories of Cheese - 2% - 4 Cheese Mexican - Shredded - Kroger, (0.13 cup)

36 calories of Kidney Beans Kroger light red (1/2 cup), (0.33 serving)

25 calories of Kraft Light Done Right Thousand Island, (0.83 tbsp)

2 calories of kroger low sodium taco seasoning, (0.33 tsp)

2 calories of (V) Lettuce, Iceberg, raw, (0.53 oz)


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