Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.5 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 301.1 mg |
| Potassium | 578.4 mg |
| Total Carbohydrate | 41.8 g |
| Dietary Fiber | 6.1 g |
| Sugars | 32.4 g |
| Protein | 20.2 g |
| Vitamin A | 40.5 % | Vitamin B-12 | 450.0 % |
|---|---|
| Vitamin B-6 | 130.8 % |
| Vitamin C | 271.4 % |
| Vitamin D | 30.0 % |
| Vitamin E | 220.7 % |
| Calcium | 85.8 % |
| Copper | 9.3 % |
| Folate | 8.3 % |
| Iron | 16.2 % |
| Magnesium | 61.5 % |
| Manganese | 15.7 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 100.6 % |
| Phosphorus | 10.7 % |
| Riboflavin | 31.2 % |
| Selenium | 70.5 % |
| Thiamin | 0.8 % |
| Zinc | 30.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Protein Smoothie w/ Strawberries
View the full Breakfast Protein Smoothie w/ Strawberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Protein Smoothie w/ Strawberries
140 calories of Andrew Lessman Secure Complete Meal Replacement- 1 scoop, (2 serving)
130 calories of Silk, Very Vanilla Soymilk, 1 cup, (1 serving)
18 calories of Strawberries, frozen, unsweetened, (5 berry)
Calories per serving of Breakfast Protein Smoothie w/ Strawberries
140 calories of Andrew Lessman Secure Complete Meal Replacement- 1 scoop, (2 serving)
130 calories of Silk, Very Vanilla Soymilk, 1 cup, (1 serving)
18 calories of Strawberries, frozen, unsweetened, (5 berry)