Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 95.8
Total Fat 5.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 76.1 mg
Sodium 112.3 mg
Potassium 27.8 mg
Total Carbohydrate 8.9 g
Dietary Fiber 0.5 g
Sugars 5.0 g
Protein 4.4 g
Vitamin A 45.1 %
Vitamin B-12 3.0 %
Vitamin B-6 1.6 %
Vitamin C 2.6 %
Vitamin D 9.4 %
Vitamin E 0.1 %
Calcium 7.8 %
Copper 0.0 %
Folate 2.3 %
Iron 2.4 %
Magnesium 0.1 %
Manganese 2.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.8 %
Riboflavin 3.8 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Custard Cups

View the full Sweet Potato Custard Cups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Custard Cups

33 calories of Whole Milk / Vitamin D, (0.22 cup)

31 calories of Sweetpotato, Green Giant Candied Sweet Potatoes, (0.13 serving)

27 calories of Egg, fresh, whole, raw, (0.38 large)

5 calories of Butter, salted, (0.13 pat (1" sq, 1/3" high))

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Stevia In the Raw (1 tsp), (2 serving)


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