Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.6 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 67.7 mg |
| Sodium | 193.2 mg |
| Potassium | 11.9 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.4 g |
| Protein | 13.8 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.0 % |
| Calcium | 9.9 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 0.0 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sour cream parmesan chicken leg quaters, cal 238 per piece
View the full sour cream parmesan chicken leg quaters, cal 238 per piece Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sour cream parmesan chicken leg quaters, cal 238 per piece
145 calories of chicken leg quater, (0.50 serving)
40 calories of Daisy Lite Sour Cream, (2 tbsp)
30 calories of Kraft Parmesan Cheese, (3 tsp)
20 calories of Kroger Bread Lite White Bread, (0.25 serving)
2 calories of Milk, nonfat, (0.03 cup)
Calories per serving of sour cream parmesan chicken leg quaters, cal 238 per piece
145 calories of chicken leg quater, (0.50 serving)
40 calories of Daisy Lite Sour Cream, (2 tbsp)
30 calories of Kraft Parmesan Cheese, (3 tsp)
20 calories of Kroger Bread Lite White Bread, (0.25 serving)
2 calories of Milk, nonfat, (0.03 cup)