Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.6 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 30.0 mg |
| Sodium | 15.3 mg |
| Potassium | 103.1 mg |
| Total Carbohydrate | 43.1 g |
| Dietary Fiber | 3.7 g |
| Sugars | 31.3 g |
| Protein | 7.5 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 100.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.8 % |
| Calcium | 1.8 % |
| Copper | 6.6 % |
| Folate | 4.3 % |
| Iron | 4.0 % |
| Magnesium | 2.4 % |
| Manganese | 9.7 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 8.2 % |
| Riboflavin | 1.1 % |
| Selenium | 8.0 % |
| Thiamin | 0.6 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peachy & Creams & nuts Yogurt
View the full Peachy & Creams & nuts Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peachy & Creams & nuts Yogurt
130 calories of Greek Goddess Yogurt - Traditional (Plain), (113 gram)
70 calories of Del Monte (Diced Peaches), (1 serving)
60 calories of Raw Honey Wee Bee Honey Naturally Raw, (1 serving)
41 calories of Sunflower Seeds, without salt, (0.25 oz)
23 calories of *Flax Seed, (0.50 tbsp)
1 calories of Nutmeg, ground, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
Calories per serving of Peachy & Creams & nuts Yogurt
130 calories of Greek Goddess Yogurt - Traditional (Plain), (113 gram)
70 calories of Del Monte (Diced Peaches), (1 serving)
60 calories of Raw Honey Wee Bee Honey Naturally Raw, (1 serving)
41 calories of Sunflower Seeds, without salt, (0.25 oz)
23 calories of *Flax Seed, (0.50 tbsp)
1 calories of Nutmeg, ground, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)