Peachy & Creams & nuts Yogurt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.6
  • Total Fat: 16.6 g
  • Cholesterol: 30.0 mg
  • Sodium: 15.3 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 7.5 g

View full nutritional breakdown of Peachy & Creams & nuts Yogurt calories by ingredient


Introduction

Greek Peaches and cream and nuts. Greek Peaches and cream and nuts.
Number of Servings: 1

Ingredients

    ##*Del Monte (Diced Peaches), 1 serving (remove)
    ##*Greek Goddess Yogurt - Traditional (Plain), 113 gram (remove)
    ##Cinnamon, ground, .10 tsp (remove)
    ##Nutmeg, ground, .10 tsp (remove)
    ##*Raw Honey Wee Bee Honey Naturally Raw, 1 serving (remove)
    ##**Flax Seed, .5 tbsp (remove)
    ##Sunflower Seeds, without salt, .25 oz (remove)

Directions

Measure out 1 serving of the yogurt, open the peach cup drain it and rinse it and mix in honey, cinnamon and nutmeg. When you are ready to eat sprinkle flax seed and sunflowers in.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user EBPOOKIE.