Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 183.4 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 12.7 mg |
Sodium | 385.1 mg |
Potassium | 199.9 mg |
Total Carbohydrate | 28.7 g |
Dietary Fiber | 2.3 g |
Sugars | 6.1 g |
Protein | 11.5 g |
Vitamin A | 4.8 % | Vitamin B-12 | 15.2 % |
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Vitamin B-6 | 5.2 % |
Vitamin C | 5.0 % |
Vitamin D | 2.6 % |
Vitamin E | 0.7 % |
Calcium | 8.4 % |
Copper | 0.8 % |
Folate | 15.5 % |
Iron | 10.0 % |
Magnesium | 2.4 % |
Manganese | 0.2 % |
Niacin | 18.3 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 6.4 % |
Riboflavin | 3.4 % |
Selenium | 32.6 % |
Thiamin | 0.9 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Cheesy Tuna Mac
View the full Easy Cheesy Tuna Mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Cheesy Tuna Mac
120 calories of Great Value Macaroni & Cheese, 1/2 cup pasta + 2 Tbsp cheese mix, (0.50 serving)
24 calories of Tuna, Canned in Water, drained, (0.17 can)
20 calories of Del Monte Sweet Peas no salt added, (0.17 cup)
10 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.17 serving)
8 calories of Milk, 1%, (0.08 cup)
Calories per serving of Easy Cheesy Tuna Mac
120 calories of Great Value Macaroni & Cheese, 1/2 cup pasta + 2 Tbsp cheese mix, (0.50 serving)
24 calories of Tuna, Canned in Water, drained, (0.17 can)
20 calories of Del Monte Sweet Peas no salt added, (0.17 cup)
10 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.17 serving)
8 calories of Milk, 1%, (0.08 cup)