Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.5 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 26.3 mg |
| Sodium | 67.7 mg |
| Potassium | 79.6 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 22.0 g |
| Protein | 13.6 g |
| Vitamin A | 35.2 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 145.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 8.5 % |
| Copper | 0.9 % |
| Folate | 0.4 % |
| Iron | 5.7 % |
| Magnesium | 3.0 % |
| Manganese | 0.4 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 8.3 % |
| Riboflavin | 2.3 % |
| Selenium | 10.8 % |
| Thiamin | 2.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade stirfry
View the full Homemade stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade stirfry
80 calories of Alpine Spiced Apple Cider, (1 serving)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
40 calories of Kirkland Stirfry Vegetables, (3 oz)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
Calories per serving of Homemade stirfry
80 calories of Alpine Spiced Apple Cider, (1 serving)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
40 calories of Kirkland Stirfry Vegetables, (3 oz)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)