Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 202.0 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 37.3 mg |
Sodium | 662.1 mg |
Potassium | 683.7 mg |
Total Carbohydrate | 13.1 g |
Dietary Fiber | 3.6 g |
Sugars | 3.3 g |
Protein | 14.6 g |
Vitamin A | 110.5 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 10.0 % |
Vitamin C | 14.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 37.3 % |
Copper | 24.6 % |
Folate | 22.7 % |
Iron | 9.4 % |
Magnesium | 14.5 % |
Manganese | 37.3 % |
Niacin | 23.9 % |
Pantothenic Acid | 15.8 % |
Phosphorus | 20.2 % |
Riboflavin | 35.7 % |
Selenium | 19.1 % |
Thiamin | 7.9 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Stuffed Mushrooms
View the full Crab Stuffed Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Stuffed Mushrooms
93 calories of Reduced fat cream cheese (neufatchel), (1.33 oz)
40 calories of Philadelphia Fat Free Cream Cheese, (1.33 oz)
26 calories of Portabella Mushrooms, (100 grams)
23 calories of Parmesan Cheese, grated, (1 tbsp)
18 calories of Spinach, frozen, (0.33 cup)
2 calories of Green Onion (1 Green Onion), (0.04 cup)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of McCormick Old Bay Seasoning, (0.17 tsp)
Calories per serving of Crab Stuffed Mushrooms
93 calories of Reduced fat cream cheese (neufatchel), (1.33 oz)
40 calories of Philadelphia Fat Free Cream Cheese, (1.33 oz)
26 calories of Portabella Mushrooms, (100 grams)
23 calories of Parmesan Cheese, grated, (1 tbsp)
18 calories of Spinach, frozen, (0.33 cup)
2 calories of Green Onion (1 Green Onion), (0.04 cup)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of McCormick Old Bay Seasoning, (0.17 tsp)
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