Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.1 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.9 mg |
| Sodium | 87.6 mg |
| Potassium | 623.0 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 23.3 g |
| Protein | 12.7 g |
| Vitamin A | 43.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 41.3 % |
| Vitamin D | 11.4 % |
| Vitamin E | 1.1 % |
| Calcium | 20.7 % |
| Copper | 7.7 % |
| Folate | 10.9 % |
| Iron | 7.2 % |
| Magnesium | 11.2 % |
| Manganese | 29.9 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.0 % |
| Riboflavin | 5.9 % |
| Selenium | 1.9 % |
| Thiamin | 2.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Covered Strawberry Smoothie
View the full Chocolate Covered Strawberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Covered Strawberry Smoothie
103 calories of Great Value Nonfat Greek Yogurt Vanilla, (0.57 serving)
31 calories of Banana, fresh, (0.29 medium (7" to 7-7/8" long))
15 calories of Strawberries, frozen, unsweetened, (0.29 cup, unthawed)
8 calories of Coconut Water (Zico) 11oz, (1.43 oz)
7 calories of Spinach, frozen, (0.14 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.29 tbsp)
2 calories of Cinnamon, ground, (0.29 tsp)
0 calories of Water, bottled, (0.14 serving)
Calories per serving of Chocolate Covered Strawberry Smoothie
103 calories of Great Value Nonfat Greek Yogurt Vanilla, (0.57 serving)
31 calories of Banana, fresh, (0.29 medium (7" to 7-7/8" long))
15 calories of Strawberries, frozen, unsweetened, (0.29 cup, unthawed)
8 calories of Coconut Water (Zico) 11oz, (1.43 oz)
7 calories of Spinach, frozen, (0.14 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.29 tbsp)
2 calories of Cinnamon, ground, (0.29 tsp)
0 calories of Water, bottled, (0.14 serving)