Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 46.6 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 9.4 mg |
| Sodium | 218.0 mg |
| Potassium | 109.4 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.6 g |
| Protein | 3.6 g |
| Vitamin A | 37.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Navy beans & ham
View the full Navy beans & ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Navy beans & ham
14 calories of Hormel lean smoked ham canned, (0.31 oz)
14 calories of Hormel lean smoked ham canned, (0.31 oz)
11 calories of Bolthouse Farm Baby Cut Carrots, (0.31 serving)
7 calories of Hurst Navy Beans w/ham flavor, (0.03 cup)
Calories per serving of Navy beans & ham
14 calories of Hormel lean smoked ham canned, (0.31 oz)
14 calories of Hormel lean smoked ham canned, (0.31 oz)
11 calories of Bolthouse Farm Baby Cut Carrots, (0.31 serving)
7 calories of Hurst Navy Beans w/ham flavor, (0.03 cup)