Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.5 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 25.0 mg |
| Sodium | 750.3 mg |
| Potassium | 70.1 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 15.2 g |
| Sugars | 6.6 g |
| Protein | 22.4 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 7.9 % |
| Copper | 1.1 % |
| Folate | 0.0 % |
| Iron | 19.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Bean Salad
View the full Greek Bean Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Bean Salad
90 calories of Athenos 'Feta Cheese' Crumbled Traditional Style, (1 serving)
84 calories of Simple Truth Organic Garbanzo Beans (Chickpeas), (0.35 cup)
77 calories of Simple truth dark red kidney beans, (0.35 cup)
77 calories of Simple Truth Organic Great Northern Beans, (0.35 cup)
9 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.20 serving)
8 calories of Black Olives, (1.20 jumbo)
8 calories of (Veg) Red Onion, (20 gram(s))
Calories per serving of Greek Bean Salad
90 calories of Athenos 'Feta Cheese' Crumbled Traditional Style, (1 serving)
84 calories of Simple Truth Organic Garbanzo Beans (Chickpeas), (0.35 cup)
77 calories of Simple truth dark red kidney beans, (0.35 cup)
77 calories of Simple Truth Organic Great Northern Beans, (0.35 cup)
9 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.20 serving)
8 calories of Black Olives, (1.20 jumbo)
8 calories of (Veg) Red Onion, (20 gram(s))