Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 220.9
Total Fat 9.1 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.6 g
Cholesterol 65.1 mg
Sodium 504.8 mg
Potassium 163.4 mg
Total Carbohydrate 29.9 g
Dietary Fiber 2.2 g
Sugars 11.4 g
Protein 7.4 g
Vitamin A 5.4 %
Vitamin B-12 5.0 %
Vitamin B-6 2.3 %
Vitamin C 1.3 %
Vitamin D 3.5 %
Vitamin E 0.8 %
Calcium 13.4 %
Copper 1.1 %
Folate 2.5 %
Iron 8.6 %
Magnesium 2.6 %
Manganese 1.0 %
Niacin 2.2 %
Pantothenic Acid 2.2 %
Phosphorus 10.9 %
Riboflavin 11.1 %
Selenium 2.5 %
Thiamin 4.2 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Buttermilk Pancakes

View the full Oatmeal Buttermilk Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Buttermilk Pancakes

75 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.25 cup)

51 calories of Butter, salted, (0.50 tbsp)

30 calories of Buttermilk, lowfat, (0.31 cup)

24 calories of Gold Medal Unbleached All-Purpose Flour, (0.06 cup)

20 calories of Brown Sugar, (1.13 tsp packed)

18 calories of Egg, fresh, whole, raw, (0.25 large)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.13 tsp)


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