Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 638.7 | Total Fat | 14.0 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 80.5 mg |
Sodium | 1,363.7 mg |
Potassium | 424.5 mg |
Total Carbohydrate | 81.2 g |
Dietary Fiber | 3.9 g |
Sugars | 3.2 g |
Protein | 44.2 g |
Vitamin A | 19.7 % | Vitamin B-12 | 7.2 % |
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Vitamin B-6 | 32.0 % |
Vitamin C | 6.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 28.9 % |
Copper | 2.9 % |
Folate | 4.8 % |
Iron | 31.2 % |
Magnesium | 9.5 % |
Manganese | 4.5 % |
Niacin | 63.6 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 23.3 % |
Riboflavin | 6.9 % |
Selenium | 29.0 % |
Thiamin | 5.7 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French chicken sandwich
View the full French chicken sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French chicken sandwich
375 calories of Bread, French Baguette Panera Bread (svg = 2 oz/57g), (2.50 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Sargento Mozzarella Cheese Slice (1 Slice, 21g), (1 serving)
53 calories of Kraft Light Done Right Italian Salad Dressing, (2 tbsp)
12 calories of Tomato, ripe, raw, per slice, (2 oz)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of French chicken sandwich
375 calories of Bread, French Baguette Panera Bread (svg = 2 oz/57g), (2.50 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Sargento Mozzarella Cheese Slice (1 Slice, 21g), (1 serving)
53 calories of Kraft Light Done Right Italian Salad Dressing, (2 tbsp)
12 calories of Tomato, ripe, raw, per slice, (2 oz)
2 calories of Spinach, fresh, (0.25 cup)