Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 425.9 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 31.9 mg |
| Sodium | 1,192.3 mg |
| Potassium | 403.5 mg |
| Total Carbohydrate | 60.5 g |
| Dietary Fiber | 5.4 g |
| Sugars | 10.9 g |
| Protein | 21.0 g |
| Vitamin A | 29.9 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 7.6 % |
| Copper | 3.9 % |
| Folate | 26.5 % |
| Iron | 17.4 % |
| Magnesium | 2.7 % |
| Manganese | 2.3 % |
| Niacin | 17.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.3 % |
| Riboflavin | 12.9 % |
| Selenium | 4.3 % |
| Thiamin | 32.5 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Three Pepper Pasta with Chicken
View the full Spicy Three Pepper Pasta with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Three Pepper Pasta with Chicken
210 calories of Ronzoni Rigatoni, (2 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
50 calories of Tyson Grilled Chicken Breast Strips, (1.50 oz)
40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)
20 calories of Ricotta Cheese, part skim milk, (0.50 oz)
17 calories of Stewed Tomatoes, (0.25 cup)
6 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.13 serving)
5 calories of Scotch Bonnet Pepper per 45g (approx 1 pepper), (11.25 gram(s))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of carrot, 1 raw (7-8" long), (0.13 serving)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
3 calories of Garlic (fresh, raw, 1 clove), (0.75 serving)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
2 calories of Celery (1 Stalk), (0.25 serving)
0 calories of Salt, (0.25 tsp)
Calories per serving of Spicy Three Pepper Pasta with Chicken
210 calories of Ronzoni Rigatoni, (2 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
50 calories of Tyson Grilled Chicken Breast Strips, (1.50 oz)
40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)
20 calories of Ricotta Cheese, part skim milk, (0.50 oz)
17 calories of Stewed Tomatoes, (0.25 cup)
6 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.13 serving)
5 calories of Scotch Bonnet Pepper per 45g (approx 1 pepper), (11.25 gram(s))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of carrot, 1 raw (7-8" long), (0.13 serving)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
3 calories of Garlic (fresh, raw, 1 clove), (0.75 serving)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
2 calories of Celery (1 Stalk), (0.25 serving)
0 calories of Salt, (0.25 tsp)