Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 207.1
Total Fat 7.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 186.0 mg
Sodium 342.4 mg
Potassium 117.0 mg
Total Carbohydrate 25.0 g
Dietary Fiber 6.2 g
Sugars 3.3 g
Protein 14.1 g
Vitamin A 8.5 %
Vitamin B-12 8.0 %
Vitamin B-6 4.1 %
Vitamin C 0.1 %
Vitamin D 16.3 %
Vitamin E 12.5 %
Calcium 28.6 %
Copper 0.0 %
Folate 6.0 %
Iron 11.6 %
Magnesium 1.1 %
Manganese 2.6 %
Niacin 6.0 %
Pantothenic Acid 0.0 %
Phosphorus 10.5 %
Riboflavin 13.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lactose Free French Toast With Cinnamon

View the full Lactose Free French Toast With Cinnamon Recipe & Instructions
Submitted by: JENICH1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lactose Free French Toast With Cinnamon

120 calories of Healthy Life 100% Whole Grain Wheat Bread with Flaxseed (2 slices), (1.50 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

11 calories of Almond Breeze Almond coconut milk unsweetened, (0.25 cup)

3 calories of Vanilla Extract, (0.25 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)


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