Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 42.6 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 249.3 mg |
| Potassium | 62.5 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.6 g |
| Protein | 3.5 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.1 % |
| Copper | 2.0 % |
| Folate | 5.2 % |
| Iron | 3.2 % |
| Magnesium | 0.5 % |
| Manganese | 1.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.2 % |
| Selenium | 6.6 % |
| Thiamin | 0.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mixed veggies & beans
View the full mixed veggies & beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mixed veggies & beans
21 calories of butter beans canned, (0.19 cup)
10 calories of Mushrooms, canned, (0.17 cup)
8 calories of Green Beans French style canned, (0.19 cup)
4 calories of Bean sprouts, (0.11 cup)
Calories per serving of mixed veggies & beans
21 calories of butter beans canned, (0.19 cup)
10 calories of Mushrooms, canned, (0.17 cup)
8 calories of Green Beans French style canned, (0.19 cup)
4 calories of Bean sprouts, (0.11 cup)