Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 74.7
Total Fat 2.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 48.1 mg
Sodium 491.7 mg
Potassium 127.6 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.4 g
Sugars 2.5 g
Protein 8.5 g
Vitamin A 2.8 %
Vitamin B-12 11.3 %
Vitamin B-6 4.9 %
Vitamin C 3.4 %
Vitamin D 6.0 %
Vitamin E 0.1 %
Calcium 0.6 %
Copper 0.1 %
Folate 0.6 %
Iron 3.7 %
Magnesium 0.8 %
Manganese 0.4 %
Niacin 30.8 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 45.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Surfdols Tuna Fish Salad, 1/2 C serving

View the full Surfdols Tuna Fish Salad, 1/2 C serving Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Surfdols Tuna Fish Salad, 1/2 C serving

34 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (1.50 oz)

25 calories of Kraft Miracle Whip Light Dressing, (1.25 tbsp)

9 calories of Hard boiled egg (I egg), (0.13 serving)

4 calories of 1 cup onion chopped, (0.06 serving)

2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.63 serving)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

0 calories of Dill Relish, Heinz, (0.75 tbsp)

0 calories of Splenda No Calorie Sweetener, (0.50 tsp)


No nutrition or calorie comments found.