Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 152.4
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 289.2 mg
Potassium 49.8 mg
Total Carbohydrate 35.4 g
Dietary Fiber 3.4 g
Sugars 17.3 g
Protein 2.3 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 4.2 %
Vitamin D 1.6 %
Vitamin E 3.3 %
Calcium 10.6 %
Copper 0.8 %
Folate 0.4 %
Iron 6.2 %
Magnesium 2.5 %
Manganese 2.1 %
Niacin 1.2 %
Pantothenic Acid 0.3 %
Phosphorus 4.3 %
Riboflavin 0.8 %
Selenium 1.5 %
Thiamin 1.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TanteMonika's Raspberry Cornmeal Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TanteMonika's Raspberry Cornmeal Muffins

60 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (1 tbsp)

57 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.13 cup)

26 calories of Yellow Cornmeal, (0.06 cup)

6 calories of *Great Value Red Raspberries Frozen, (0.08 cup)

4 calories of Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup), (0.06 cup)

2 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.02 cup)

1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.08 serving)

0 calories of Orange Zest - of 1 orange, (0.02 serving)


No nutrition or calorie comments found.